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Our Office will be closed      Tues, weds and thurs of this week the 17th of Feb. Michelle will be gone until Feb 25th 

    Heart

 

 

The average heart beats 100,000 times per day...

Your blood vessels, arteries, veins and capillaries are more than 60,000 miles long end to end- enough to completely circle the globe twice...

Blood takes only 20 seconds to circulate throughout the entire vascular system...

And the one fact that I thought was astounding... Cardiovascular diseases kill more women than all forms of cancer, diabetes, chronic lung disease, pneumonia, accidents and AIDS combined! 

Now what does this information have to do with massages you ask?? Well we have a great effect on the heart... While having a massage your blood pressure is lowered, cirrculation is increased thru out the entire body increasing your immune system and your stress level in dramatically decreased. 

We store alot of emotion and stress in our heart so when your body isn't given the proper nutrition, excercise and Joy....and then is expected to pump 100,000 times per day, it takes it's toll. 

There are alot of natural solutions to keeping your heart healthy... adding in magnesium and fiber to your diet, walking 30 mins per day, taking a phytosterol and resveratrol, and getting a massage once per month.  Very easy and affordable solutions. 

Believe me I am no expert on the heart but I do know that if you get good information and some solid ideas that your path may lead you to feeling better than you ever thought possible....

So try something New and.. Be healthier than you ever have been! 

For more info email me at michellelehn@yahoo.com or call 320-759-1448  and Thanks again for visiting this website...

We look forward to seeing you for a session!

Have A Healthy Life.....Michelle

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